How to Build Muscle and PUT ON WEIGHT Without Steroids

Understanding How Steroids Work
I am not going to enter the ethical, legal, and moral issues of steroids. I’m writing this to open your eyes to a New and Powerful Outlook, a bodybuilding epiphany, that will enable you to put on weight and muscle safely.
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I’m going to be utilizing a “tree” analogy in a moment, but first understand some bad news. It’s a scientific fact, that genetics play a big role inside our eventual physical development. Needless to say environment is also important, even though genetics vs. environment is debatable in mental development, physical potential is basically genetic. Based on your parents, there is a limit concerning how strong you are likely to be.
Take Arnold Schwarzenegger for example. Arnold at 19 was already big as a house. Arnold’s father was a tall man with a barrel chest, and Arnold’s sister was big for a female. They all had in keeping thick bones, and unusual height. This obviously gave Arnold a genetic advantage over a skinny guy, because he had been twice as big, with no trained that much!
Everybody has a different genetic upper limit. Many scientists believe the average indivdual gets the potential to triple their starting strength. If I am a skinny guy at age 16, who can do a max bench press of 140 lbs., I can expect to eventually top out at 420 lbs, if I train hard for several years. Likewise if I am Arnold, and can bench 225 lbs. at 16, I would someday bench 675.
Of course we’re talking here concerning the absolute limit, with everything training right. Few will obtain their maximum genetic potential, due to injury, improper training, poor eating habits, or just lack of desire, to pursue this type of goal.
So what does all of this have to do with how exactly to put on weight and muscle? Let’s suppose your body is a tree. The steroids will make you big and strong, but the tree is only going to grow so high. Regardless of how many steroids you devote, the tree has reached it’s upper genetic potential. Some climb faster, according to the type and quantity of the steroid, but never higher.
Once you reach the upper limits of that tree, regardless of how powerful the anabolic steroids, if you are starting off super skinny, you’re not likely to be Arnold Schwarzenegger. Any longer than Miss Piggy, sashaying in heels, can look like Raquel Welch. Your body has upper limits, just like the tree.
I’m just being honest here. For you personally young guys, especially, just starting out in bodybuilding, you shouldn’t be tempted to start out steroids as a solution to how to gain muscle and weight. Be familiar with the role genetics play in your prospects.
Very few people contain the requisite traits needed to become a champion bodybuilder. You need to be born with the right bodily proportions to provide you with superior leverage, special muscle fibers, correct muscle length, etc. Training cannot change this.
Not to beat a dead horse, but my point is, don’t jeopardize your health, if you have always been the proverbial 90 lb. weakling. Needless to say it is possible to triple your strength with proper training, and be far above average. Maybe win some local bodybuilding contests. But you’re not going to have the ability to overcome genetics. As Clint Eastwood would say: “A man’s got to know his limitations”.
For those of you which could bench press 300 lbs. in high school, with no problem, and appear to have the right genetics, I would still dissuade you, from risking the deleterious effects, of anabolic steroids. Although it is true that most bodybuilders seem to recover from the bad side effects after the steroids are discontinued, there hasn’t been that much research on long term effects. If you had some type of disease that the steroids might ameliorate, I’d say go for it. But don’t treat yourself just like a lab monkey, merely to accomplish something you can do with natural training.
It is possible to always try different steroids, but no matter how fast you climb, you always eventually top out. Now let me digress a little and go in to the scientifics of steroids. I realize this may be a little dry, but I would like to give the reader a good general notion of how steroids work. So now that the perfunctorys are over, let’s start at the beginning.
Steroids Are Dead End Solutions
If a individual abuses drugs, it is the undesirable effects that must be minimized. Any doctor will let you know the most efficient solution to use drugs, is to obtain the most from the least. The fly in the buttermilk is, attempting to minimize undesirable side effects is hard to do.
Metabolism may be the production, maintenance, and destruction of tissue and energy. The building (myotropic) processes we call anabolism. Wearing down processes are known as catabolism. For our purposes, anabolic steroid effects are those involving synthesis of protein for muscle growth and reparation.
Hormones are regulatory chemicals made by various organs, glands, or tissues. Hormones coordinate growth, tissue repair, reproductive cycles, along with other physical and mental processes. The male hormone testosterone, has two main functions: 1. Androgenic – Stimulate development and maintenance of male secondary sex characteristics (facial hair, deep voice, distribution of fat, and other male features) and 2. Anabolic – development and maintenance of the bigger male musculature.
Hence the word anabolic steroids, which are synthetic chemical compounds. that mimic anabolic effects. and minimize androgenic effects. By tinkering with the hydrocarbon molecules of testosterone, a anabolic-androgenic ratio is reached. called the therapeutic index.
There’s little solid research indicating the therapeutic indexes of drugs, calculated by animal studies, can be applied to humans! Even though there existed such a human table, factors such as for example diet, training, variable drug doses and administration, and most important genetic drug response, nullifies the usefulness of such indexes.

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